Benjamin Becerra 10:00 row
2,047
Meters
10:00.0
Time
2:26.5
Pace
112
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 20 |
| Stroke Count | 204 |
| Drag Factor | 118 |
April 05, 2022 10:38:43
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,047 | 2:26.5 | 111 | 682 | 112 | 20 |
| 4:00.0 | 799 | 2:30.1 | 103 | 655 | 43 | 22 |
| 8:00.0 | 829 | 2:24.7 | 115 | 697 | 46 | 20 |
| 10:00.0 | 419 | 2:23.1 | 119 | 710 | 23 | 18 |
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