Benjamin Becerra 10:00 row
2,038
Meters
10:00.0
Time
2:27.2
Pace
113
Calories
156
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 20 |
| Stroke Count | 205 |
| Drag Factor | 125 |
April 22, 2022 13:41:30
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,038 | 2:27.2 | 110 | 677 | 20 | 156 |
| 4:00.0 | 896 | 2:13.9 | 146 | 801 | 22 | 160 |
| 8:00.0 | 759 | 2:38.1 | 89 | 604 | 20 | 157 |
| 10:00.0 | 384 | 2:36.2 | 92 | 615 | 18 | 150 |
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