Benjamin Becerra 5:00 row
1,145
Meters
5:00.0
Time
2:11.0
Pace
69
Calories
149
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 22 |
| Stroke Count | 112 |
| Drag Factor | 122 |
April 26, 2022 19:09:02
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,145 | 2:11.0 | 156 | 835 | 22 | 149 |
| 5:00.0 | 1,146 | 2:10.8 | 156 | 837 | 22 | 149 |
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