Benjamin Becerra 10:00 row
2,228
Meters
10:00.0
Time
2:14.6
Pace
131
Calories
161
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 20 |
| Stroke Count | 207 |
| Drag Factor | 121 |
May 06, 2022 17:57:57
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,228 | 2:14.6 | 143 | 793 | 20 | 161 |
| 4:00.0 | 921 | 2:10.2 | 158 | 844 | 22 | 164 |
| 8:00.0 | 870 | 2:17.9 | 133 | 759 | 20 | 164 |
| 10:00.0 | 437 | 2:17.2 | 135 | 765 | 18 | 149 |
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