Benjamin Becerra v6:00/r...3 row
2,892
Meters
15:00.0
Time
2:35.6
Pace
157
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,892 |
| Overall Time | 15:00.0 |
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 19 |
| Stroke Count | 295 |
| Drag Factor | 119 |
May 23, 2022 16:01:03
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,892 | 2:35.6 | 93 | 619 | 19 |
| 6:00.0 | 1,216 | 2:28.0 | 108 | 671 | 20 |
| 5:00.0 | 959 | 2:36.4 | 91 | 614 | 20 |
| 4:00.0 | 723 | 2:45.9 | 77 | 563 | 19 |
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Workout Graph
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