Benjamin Becerra 1x1000m/1:00r row
1,000
Meters
4:32.2
Time
2:16.1
Pace
58
Calories
157
Heart Rate
| Rest Distance | 187 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,187 |
| Overall Time | 5:32.2 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 22 |
| Stroke Count | 119 |
| Drag Factor | 132 |
July 09, 2022 20:02:39
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:32.2 | 1,000 | 2:16.1 | 139 | 777 | 22 | 157 |
| 4:32.2 | 1,000 | 2:16.1 | 139 | 777 | 22 | 157 |
| r187 |
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Workout Graph
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