Benjamin Becerra 10008m row
10,008
Meters
45:49.5
Time
2:17.3
Pace
584
Calories
166
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 23 |
| Stroke Count | 1083 |
| Drag Factor | 124 |
August 23, 2022 14:19:52
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:49.5 | 10,008 | 2:17.3 | 135 | 764 | 23 | 166 |
| 22:59.7 | 5,000 | 2:17.9 | 133 | 758 | 24 | 159 |
| 22:44.8 | 10,000 | 2:16.4 | 138 | 773 | 24 | 175 |
| 0:03.5 | 10,008 | 3:38.7 | 33 | 415 | 0 | 176 |
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