Benjamin Becerra 227m row
227
Meters
0:56.9
Time
2:05.3
Pace
18
Calories
171
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 30 |
| Stroke Count | 23 |
| Drag Factor | 157 |
September 02, 2022 21:51:28
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:56.9 | 227 | 2:05.3 | 178 | 911 | 30 | 171 |
| 0:46.4 | 227 | 1:42.2 | 328 | 1428 | 30 | 171 |
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1K Attempt
1K / Top 10 3:08.7
erg.zone