Benjamin Becerra 2x10:00/2:00r row
4,741
Meters
20:00.0
Time
2:06.5
Pace
297
Calories
173
Heart Rate
| Rest Distance | 82 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,823 |
| Overall Time | 24:00.0 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 22 |
| Stroke Count | 448 |
| Drag Factor | 130 |
September 03, 2022 19:31:23
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,741 | 2:06.5 | 173 | 894 | 22 | 173 |
| 10:00.0 | 2,370 | 2:06.5 | 173 | 893 | 22 | 170 |
| 10:00.0 | 2,371 | 2:06.5 | 173 | 894 | 22 | 177 |
| r82 |
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Workout Graph
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