Benjamin Becerra 1000m row
1,000
Meters
3:16.1
Time
1:38.0
Pace
81
Calories
| Average Watts | 371 |
|---|---|
| Calories Per Hour | 1486 |
| Stroke Rate | 37 |
| Stroke Count | 122 |
September 24, 2022 12:43:56
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Race
Ranked
No
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:16.1 | 1,000 | 1:38.0 | 371 | 1486 | 81 | 37 |
| 0:19.4 | 100 | 1:37.0 | 383 | 1484 | 8 | 40 |
| 0:19.9 | 200 | 1:39.5 | 355 | 1447 | 8 | 36 |
| 0:19.5 | 300 | 1:37.5 | 378 | 1476 | 8 | 37 |
| 0:19.3 | 400 | 1:36.5 | 389 | 1492 | 8 | 37 |
| 0:19.7 | 500 | 1:38.5 | 366 | 1461 | 8 | 36 |
| 0:19.7 | 600 | 1:38.5 | 366 | 1461 | 8 | 36 |
| 0:20.0 | 700 | 1:40.0 | 350 | 1440 | 8 | 33 |
| 0:20.1 | 800 | 1:40.5 | 345 | 1432 | 8 | 33 |
| 0:18.7 | 900 | 1:33.5 | 428 | 1732 | 9 | 45 |
| 0:19.8 | 1,000 | 1:39.0 | 361 | 1454 | 8 | 39 |
September 2022 Rowlympics