Benjamin Becerra 244m row
244
Meters
1:16.7
Time
2:37.1
Pace
13
Calories
129
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 19 |
| Stroke Count | 24 |
| Drag Factor | 135 |
October 02, 2022 14:43:32
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:16.7 | 244 | 2:37.1 | 90 | 610 | 19 | 129 |
| 1:16.7 | 244 | 2:37.1 | 90 | 610 | 19 | 129 |
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Workout Graph
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Aa COOLDOWN (80~60% Effort) - #TruckERGs
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