Benjamin Becerra 3x2000m/2:00r row
6,000
Meters
22:12.4
Time
1:51.0
Pace
435
Calories
| Rest Distance | 102 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,102 |
| Overall Time | 26:12.4 |
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1179 |
| Stroke Rate | 25 |
| Stroke Count | 586 |
| Drag Factor | 140 |
October 11, 2022 13:56:17
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:12.4 | 6,000 | 1:51.0 | 256 | 1179 | 25 | |
| 7:19.4 | 2,000 | 1:49.8 | 264 | 1208 | 25 | |
| 7:19.1 | 2,000 | 1:49.7 | 265 | 1210 | 27 | |
| 7:34.0 | 2,000 | 1:53.5 | 239 | 1123 | 26 | |
| r102 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.