Benjamin Becerra 10000m row
10,000
Meters
39:12.1
Time
1:57.6
Pace
680
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 25 |
| Stroke Count | 1004 |
| Drag Factor | 128 |
December 20, 2022 14:03:05
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:12.1 | 10,000 | 1:57.6 | 215 | 1040 | 25 |
| 7:38.9 | 2,000 | 1:54.7 | 232 | 1097 | 25 |
| 7:42.6 | 4,000 | 1:55.6 | 226 | 1078 | 25 |
| 8:08.2 | 6,000 | 2:02.0 | 193 | 962 | 25 |
| 7:50.3 | 8,000 | 1:57.5 | 215 | 1041 | 26 |
| 7:52.2 | 10,000 | 1:58.0 | 213 | 1032 | 27 |
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