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Benjamin Becerra 1:00:00 row

13,353

Meters

1:00:00.0

Time

2:14.8

Pace

789

Calories

142

Heart Rate

Average Watts143
Calories Per Hour791
Stroke Rate20
Stroke Count1221
Drag Factor120

February 12, 2023 17:08:31

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Erg Zone

UT2 60:00
6:00X10 @sr20
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 13,353 2:14.8 143 791 20 142
6:00.0 1,328 2:15.5 141 783 21 139
12:00.0 1,351 2:13.2 148 809 20 141
18:00.0 1,324 2:15.9 139 779 20 141
24:00.0 1,347 2:13.6 147 804 20 141
30:00.0 1,328 2:15.5 141 783 21 143
36:00.0 1,344 2:13.9 146 801 20 142
42:00.0 1,334 2:14.9 142 790 20 143
48:00.0 1,348 2:13.5 147 805 20 145
54:00.0 1,334 2:14.9 142 790 20 144
1:00:00.0 1,316 2:16.7 137 770 20 143

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Workout Graph

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