Benjamin Becerra 6:09 row
1,176
Meters
6:09.6
Time
2:37.1
Pace
68
Calories
166
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 18 |
| Stroke Count | 108 |
| Drag Factor | 125 |
April 17, 2023 12:59:24
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:09.6 | 1,176 | 2:37.1 | 90 | 610 | 18 | 166 |
| 5:45.0 | 1,161 | 2:28.5 | 107 | 667 | 19 | 167 |
| 6:09.6 | 15 | 13:40.0 | 1 | 302 | 10 | 166 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
46’r20
app.erg.zone