Benjamin Becerra 268m row
268
Meters
0:55.6
Time
1:43.7
Pace
21
Calories
166
Heart Rate
| Average Watts | 314 |
|---|---|
| Calories Per Hour | 1379 |
| Stroke Rate | 23 |
| Stroke Count | 21 |
| Drag Factor | 130 |
September 19, 2024 10:04:01
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:55.6 | 268 | 1:43.7 | 314 | 1379 | 23 | 166 |
| 0:55.6 | 268 | 1:43.7 | 314 | 1379 | 23 | 166 |
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Workout Graph
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5X700’/r2:30 - #TruckERGs
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