Fiona Briggs v1000m/1:00r...6 BikeErg
6,000
Meters
15:49.7
Time
2:38.2
Pace
160
Calories
| Rest Distance | 703 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,703 |
| Overall Time | 21:49.7 |
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 606 |
| RPM | 71 |
| Revolution Count | 1272 |
| Power/kg | 1.35 |
| Drag Factor | 49 |
July 09, 2025 17:26:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:49.7 | 6,000 | 2:38.2 | 88 | 606 | 71 | |
| 2:37.9 | 1,000 | 2:37.9 | 89 | 615 | 72 | |
| r: 1:00 | 36 | |||||
| 2:37.7 | 1,000 | 2:37.7 | 89 | 616 | 72 | |
| r: 1:00 | 64 | |||||
| 2:39.3 | 1,000 | 2:39.3 | 87 | 587 | 72 | |
| r: 1:00 | 135 | |||||
| 2:39.1 | 1,000 | 2:39.1 | 87 | 610 | 71 | |
| r: 1:00 | 181 | |||||
| 2:38.4 | 1,000 | 2:38.4 | 88 | 590 | 72 | |
| r: 1:00 | 78 | |||||
| 2:37.3 | 1,000 | 2:37.3 | 90 | 617 | 72 | |
| r: 1:00 | 209 | |||||
| r703 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.