Fiona Briggs 30:00 BikeErg
10,076
Meters
30:00.0
Time
2:58.6
Pace
253
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 506 |
| RPM | 60 |
| Revolution Count | 1812 |
| Power/kg | 0.94 |
| Drag Factor | 58 |
August 11, 2021 19:17:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 10,076 | 2:58.6 | 61 | 506 | 253 | 60 |
| 6:00.0 | 1,947 | 3:04.8 | 55 | 490 | 49 | 58 |
| 12:00.0 | 2,009 | 2:59.1 | 61 | 500 | 50 | 60 |
| 18:00.0 | 2,029 | 2:57.4 | 63 | 510 | 51 | 61 |
| 24:00.0 | 2,040 | 2:56.4 | 64 | 510 | 51 | 61 |
| 30:00.0 | 2,053 | 2:55.3 | 65 | 520 | 52 | 62 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Average heart rate 108 bpm