Fiona Briggs 5:00 BikeErg
1,736
Meters
5:00.0
Time
2:52.8
Pace
42
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 504 |
| RPM | 62 |
| Revolution Count | 309 |
| Power/kg | 1.05 |
| Drag Factor | 60 |
October 19, 2021 16:16:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,736 | 2:52.8 | 68 | 504 | 42 | 62 |
| 1:00.0 | 305 | 3:16.7 | 46 | 420 | 7 | 54 |
| 2:00.0 | 341 | 2:55.9 | 64 | 480 | 8 | 61 |
| 3:00.0 | 362 | 2:45.7 | 77 | 540 | 9 | 65 |
| 4:00.0 | 367 | 2:43.4 | 80 | 540 | 9 | 65 |
| 5:00.0 | 361 | 2:46.2 | 76 | 540 | 9 | 65 |
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Workout Graph
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