Fiona Briggs 5:00 BikeErg
1,598
Meters
5:00.0
Time
3:07.7
Pace
38
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 456 |
| RPM | 56 |
| Revolution Count | 283 |
| Power/kg | 0.82 |
| Drag Factor | 60 |
October 25, 2021 09:27:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,598 | 3:07.7 | 53 | 456 | 38 | 56 |
| 1:00.0 | 302 | 3:18.6 | 45 | 420 | 7 | 53 |
| 2:00.0 | 334 | 2:59.6 | 60 | 480 | 8 | 60 |
| 3:00.0 | 325 | 3:04.6 | 56 | 480 | 8 | 57 |
| 4:00.0 | 315 | 3:10.4 | 51 | 420 | 7 | 56 |
| 5:00.0 | 322 | 3:06.3 | 54 | 480 | 8 | 58 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.