Fiona Briggs 400m BikeErg
400
Meters
0:49.9
Time
2:04.7
Pace
11
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 793 |
| RPM | 73 |
| Revolution Count | 60 |
| Power/kg | 2.77 |
| Drag Factor | 92 |
January 07, 2022 09:07:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 0:49.9 | 400 | 2:04.7 | 180 | 793 | 11 | 73 |
| 0:13.7 | 100 | 2:17.0 | 136 | 525 | 2 | 66 |
| 0:11.9 | 200 | 1:59.0 | 208 | 907 | 3 | 76 |
| 0:12.1 | 300 | 2:01.0 | 198 | 892 | 3 | 79 |
| 0:12.2 | 400 | 2:02.0 | 193 | 885 | 3 | 74 |
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Workout Graph
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