Fiona Briggs 400m BikeErg
400
Meters
0:51.2
Time
2:08.0
Pace
11
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 773 |
| RPM | 71 |
| Revolution Count | 60 |
| Power/kg | 2.57 |
| Drag Factor | 92 |
January 07, 2022 08:59:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 0:51.2 | 400 | 2:08.0 | 167 | 773 | 11 | 71 |
| 0:14.7 | 100 | 2:27.0 | 110 | 489 | 2 | 61 |
| 0:12.3 | 200 | 2:03.0 | 188 | 878 | 3 | 73 |
| 0:12.2 | 300 | 2:02.0 | 193 | 885 | 3 | 79 |
| 0:12.1 | 400 | 2:01.0 | 198 | 892 | 3 | 74 |
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Workout Graph
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