Fiona Briggs 400m SkiErg
400
Meters
1:53.9
Time
2:22.3
Pace
20
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 42 |
| Stroke Count | 80 |
| Drag Factor | 91 |
March 08, 2022 09:38:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:53.9 | 400 | 2:22.3 | 121 | 632 | 20 | 42 |
| 0:28.8 | 100 | 2:24.0 | 117 | 625 | 5 | 44 |
| 0:28.3 | 200 | 2:21.5 | 124 | 636 | 5 | 42 |
| 0:28.3 | 300 | 2:21.5 | 124 | 636 | 5 | 42 |
| 0:28.6 | 400 | 2:23.0 | 120 | 629 | 5 | 42 |
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Workout Graph
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