Fiona Briggs 1273m row
1,273
Meters
4:50.6
Time
1:54.1
Pace
93
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1152 |
| Stroke Rate | 33 |
| Stroke Count | 162 |
| Drag Factor | 149 |
April 24, 2022 07:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:50.6 | 1,273 | 1:54.1 | 235 | 1152 | 93 | 33 |
| 1:09.8 | 300 | 1:56.3 | 222 | 1083 | 21 | 33 |
| 1:14.1 | 600 | 2:03.5 | 186 | 971 | 20 | 32 |
| 1:16.0 | 900 | 2:06.6 | 172 | 900 | 19 | 32 |
| 0:58.2 | 1,200 | 1:37.0 | 383 | 1608 | 26 | 36 |
| 0:12.5 | 1,273 | 1:25.6 | 558 | 2016 | 7 | 53 |
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Workout Graph
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