Fiona Briggs 20000m BikeErg
20,000
Meters
52:57.2
Time
2:38.8
Pace
525
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 594 |
| RPM | 62 |
| Revolution Count | 3316 |
| Power/kg | 1.34 |
| Drag Factor | 74 |
February 20, 2023 10:27:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 52:57.2 | 20,000 | 2:38.8 | 87 | 594 | 525 | 62 |
| 5:21.7 | 2,000 | 2:40.8 | 84 | 581 | 52 | 62 |
| 5:17.0 | 4,000 | 2:38.5 | 88 | 601 | 53 | 63 |
| 5:22.0 | 6,000 | 2:41.0 | 84 | 581 | 52 | 62 |
| 5:21.5 | 8,000 | 2:40.7 | 84 | 582 | 52 | 62 |
| 5:20.1 | 10,000 | 2:40.0 | 85 | 584 | 52 | 62 |
| 5:24.2 | 12,000 | 2:42.1 | 82 | 577 | 52 | 61 |
| 5:22.3 | 14,000 | 2:41.1 | 84 | 580 | 52 | 62 |
| 5:19.0 | 16,000 | 2:39.5 | 86 | 586 | 52 | 62 |
| 5:21.0 | 18,000 | 2:40.5 | 85 | 583 | 52 | 62 |
| 4:48.4 | 20,000 | 2:24.2 | 117 | 699 | 56 | 69 |
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Workout Graph
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Average heart rate 139 bpm