Henry Saltzman 3:10 row
663m
Meters
3:10.6
Time
2:23.7
Pace
38
Calories
151
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 17 |
| Stroke Count | 53 |
| Drag Factor | 115 |
January 04, 2022 22:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:10.6 | 663m | 2:23.7 | 118 | 705 | 17 | 151 |
| 3:10.6 | 663m | 2:23.7 | 118 | 705 | 17 | 151 |
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Workout Graph
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