Henry Saltzman 6320m row
6,320m
Meters
34:11.6
Time
2:42.3
Pace
344
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 17 |
| Stroke Count | 588 |
| Drag Factor | 114 |
January 15, 2022 00:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:11.6 | 6,320m | 2:42.3 | 82 | 581 | 17 |
| 6:40.0 | 1,300m | 2:33.8 | 96 | 630 | 17 |
| 6:14.2 | 2,600m | 2:23.9 | 117 | 704 | 18 |
| 7:30.3 | 3,900m | 2:53.1 | 67 | 531 | 17 |
| 8:04.0 | 5,200m | 3:06.1 | 54 | 486 | 16 |
| 5:43.0 | 6,320m | 2:33.1 | 97 | 635 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.