Henry Saltzman 1127m row
1,127
Meters
4:54.9
Time
2:10.8
Pace
67
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 23 |
| Stroke Count | 114 |
| Drag Factor | 115 |
January 17, 2022 01:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:54.9 | 1,127 | 2:10.8 | 156 | 837 | 67 | 23 |
| 1:28.0 | 300 | 2:26.6 | 111 | 681 | 16 | 20 |
| 1:20.1 | 600 | 2:13.5 | 147 | 806 | 17 | 23 |
| 1:13.9 | 900 | 2:03.1 | 187 | 944 | 19 | 25 |
| 0:52.8 | 1,127 | 1:56.2 | 223 | 1065 | 15 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.