Henry Saltzman 10000m row
10,000m
Meters
56:27.6
Time
2:49.3
Pace
556
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 17 |
| Stroke Count | 998 |
| Drag Factor | 114 |
January 19, 2022 22:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:27.6 | 10,000m | 2:49.3 | 72 | 547 | 17 |
| 9:48.5 | 2,000m | 2:27.1 | 110 | 678 | 18 |
| 12:53.2 | 4,000m | 3:13.3 | 48 | 466 | 16 |
| 12:41.9 | 6,000m | 3:10.4 | 51 | 474 | 16 |
| 11:06.5 | 8,000m | 2:46.6 | 76 | 560 | 18 |
| 9:57.6 | 10,000m | 2:29.4 | 105 | 661 | 21 |
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Workout Graph
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