Henry Saltzman 5:00 row
1,349m
Meters
5:00.0
Time
1:51.1
Pace
96
Calories
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1176 |
| Stroke Rate | 29 |
| Stroke Count | 148 |
| Drag Factor | 115 |
January 24, 2022 16:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,349m | 1:51.1 | 255 | 1176 | 29 |
| 1:00.0 | 278m | 1:47.9 | 279 | 1258 | 31 |
| 2:00.0 | 273m | 1:49.8 | 264 | 1207 | 30 |
| 3:00.0 | 265m | 1:53.2 | 241 | 1130 | 29 |
| 4:00.0 | 267m | 1:52.3 | 247 | 1149 | 29 |
| 5:00.0 | 267m | 1:52.3 | 247 | 1149 | 30 |
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Workout Graph
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