Henry Saltzman 5:00 row
1,347m
Meters
5:00.0
Time
1:51.3
Pace
95
Calories
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1172 |
| Stroke Rate | 31 |
| Stroke Count | 156 |
| Drag Factor | 115 |
January 24, 2022 16:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,347m | 1:51.3 | 253 | 1172 | 31 |
| 1:00.0 | 278m | 1:47.9 | 279 | 1258 | 32 |
| 2:00.0 | 273m | 1:49.8 | 264 | 1207 | 32 |
| 3:00.0 | 263m | 1:54.0 | 236 | 1111 | 31 |
| 4:00.0 | 263m | 1:54.0 | 236 | 1111 | 30 |
| 5:00.0 | 271m | 1:50.7 | 258 | 1187 | 31 |
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Workout Graph
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