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Henry Saltzman 42195m row

42,195

Meters

3:39:41.2

Time

2:36.1

Pace

2332

Calories

142

Heart Rate

Average Watts92
Calories Per Hour636
Stroke Rate18
Stroke Count3971
Drag Factor115

January 29, 2022 00:08:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
3:39:41.2 42,195 2:36.1 92 636 2332 18 142
9:48.1 2,000 2:27.0 110 673 110 16 137
9:56.2 4,000 2:29.0 106 670 111 16 137
9:51.5 6,000 2:27.8 108 669 110 16 135
9:47.6 8,000 2:26.9 110 680 111 17 135
9:33.1 10,000 2:23.2 119 709 113 19 137
9:46.9 12,000 2:26.7 111 680 111 20 133
9:56.9 14,000 2:29.2 105 663 110 20 132
10:07.7 16,000 2:31.9 100 645 109 19 134
9:51.8 18,000 2:27.9 108 669 110 20 139
10:19.7 20,000 2:34.9 94 633 109 19 133
11:36.2 22,000 2:54.0 66 558 108 16 140
11:49.2 24,000 2:57.3 63 548 108 16 137
12:30.5 26,000 3:07.6 53 513 107 15 135
11:12.5 28,000 2:48.1 74 578 108 16 135
14:35.5 30,000 3:38.8 33 431 105 13 133
10:38.9 32,000 2:39.7 86 602 107 18 138
9:52.7 34,000 2:28.1 108 668 110 20 148
10:20.0 36,000 2:35.0 94 632 109 19 141
9:54.2 38,000 2:28.5 107 666 110 21 149
9:00.2 40,000 2:15.0 142 786 118 24 169
8:27.5 42,000 2:06.8 171 886 125 25 177
0:44.4 42,195 1:53.8 237 1054 13 30 181

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Workout Graph

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