Henry Saltzman 0:20 row
42
Meters
0:20.4
Time
4:02.8
Pace
2
Calories
108
Heart Rate
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 384 |
| Stroke Rate | 13 |
| Stroke Count | 2 |
| Drag Factor | 114 |
January 29, 2022 21:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:20.4 | 42 | 4:02.8 | 24 | 384 | 13 | 108 |
| 0:13.9 | 42 | 2:45.4 | 77 | 565 | 13 | 108 |
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Workout Graph
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