Henry Saltzman 13541m row
13,541m
Meters
1:57:54.0
Time
4:21.2
Pace
741
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 367 |
| Stroke Rate | 11 |
| Stroke Count | 1302 |
| Drag Factor | 115 |
January 31, 2022 00:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:57:54.0 | 13,541m | 4:21.2 | 20 | 367 | 11 |
| 34:39.7 | 2,800m | 6:11.3 | 7 | 323 | 7 |
| 38:08.5 | 5,600m | 6:48.6 | 5 | 317 | 8 |
| 18:43.0 | 8,400m | 3:20.5 | 43 | 449 | 14 |
| 16:13.0 | 11,200m | 2:53.7 | 67 | 529 | 16 |
| 10:09.8 | 13,541m | 2:10.2 | 158 | 845 | 24 |
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Workout Graph
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