Henry Saltzman 1189m row
1,189
Meters
6:25.5
Time
2:42.1
Pace
62
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 19 |
| Stroke Count | 126 |
| Drag Factor | 133 |
January 31, 2022 07:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:25.5 | 1,189 | 2:42.1 | 82 | 578 | 62 | 19 |
| 1:38.3 | 300 | 2:43.8 | 80 | 585 | 16 | 20 |
| 1:49.6 | 600 | 3:02.6 | 57 | 492 | 15 | 17 |
| 1:31.1 | 900 | 2:31.8 | 100 | 632 | 16 | 21 |
| 1:26.4 | 1,189 | 2:29.4 | 105 | 625 | 15 | 21 |
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Workout Graph
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