Henry Saltzman 30:00 row

6,811

Meters

30:00.0

Time

2:12.1

Pace

410

Calories

Average Watts152
Calories Per Hour822
Stroke Rate21
Stroke Count629
Drag Factor112

January 31, 2022 06:52:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,811 2:12.1 152 822 21
6:00.0 1,338 2:14.5 144 794 18
12:00.0 1,334 2:14.9 142 790 19
18:00.0 1,400 2:08.5 165 866 22
24:00.0 1,398 2:08.7 164 864 23
30:00.0 1,341 2:14.2 145 798 23

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Workout Graph

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