Henry Saltzman 805m row
805m
Meters
4:16.2
Time
2:39.1
Pace
41
Calories
139
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 22 |
| Stroke Count | 93 |
| Drag Factor | 110 |
January 31, 2022 23:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:16.2 | 805m | 2:39.1 | 87 | 598 | 22 | 139 |
| 1:13.9 | 200m | 3:04.7 | 56 | 491 | 19 | 127 |
| 1:03.6 | 400m | 2:39.0 | 87 | 599 | 20 | 129 |
| 1:01.0 | 600m | 2:32.5 | 99 | 639 | 22 | 136 |
| 0:56.2 | 800m | 2:20.5 | 126 | 734 | 29 | 153 |
| 0:01.6 | 805m | 2:40.0 | 85 | 594 | 151 |
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Workout Graph
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