Henry Saltzman 20:00 row
5,255m
Meters
20:00.0
Time
1:54.1
Pace
368
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1109 |
| Stroke Rate | 28 |
| Stroke Count | 572 |
| Drag Factor | 121 |
February 02, 2022 15:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,255m | 1:54.1 | 235 | 1109 | 28 |
| 4:00.0 | 1,058m | 1:53.4 | 240 | 1125 | 28 |
| 8:00.0 | 1,039m | 1:55.4 | 227 | 1081 | 28 |
| 12:00.0 | 1,038m | 1:55.6 | 227 | 1079 | 28 |
| 16:00.0 | 1,048m | 1:54.5 | 233 | 1102 | 29 |
| 20:00.0 | 1,073m | 1:51.8 | 250 | 1161 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.