Henry Saltzman 30:00 row
1,159m
Meters
30:00.0
Time
12:56.5
Pace
345
Calories
| Average Watts | 1 |
|---|---|
| Calories Per Hour | 302 |
| Stroke Rate | 3 |
| Stroke Count | 89 |
| Drag Factor | 112 |
February 04, 2022 18:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 1,159m | 12:56.5 | 1 | 302 | 3 |
| 6:00.0 | 1,160m | 2:35.1 | 94 | 622 | 15 |
| 12:00.0 | |||||
| 18:00.0 | |||||
| 24:00.0 | |||||
| 30:00.0 |
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Workout Graph
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