Henry Saltzman 5:17 row
1,066m
Meters
5:17.5
Time
2:28.9
Pace
58
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 18 |
| Stroke Count | 97 |
| Drag Factor | 115 |
February 09, 2022 15:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:17.5 | 1,066m | 2:28.9 | 106 | 664 | 18 |
| 5:00.0 | 1,033m | 2:25.2 | 114 | 693 | 19 |
| 5:17.5 | 33m | 4:25.1 | 19 | 364 | 8 |
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Workout Graph
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