Henry Saltzman 25:02 row
5,617
Meters
25:02.9
Time
2:13.7
Pace
332
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 21 |
| Stroke Count | 548 |
| Drag Factor | 105 |
February 17, 2022 16:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:02.9 | 5,617 | 2:13.7 | 146 | 803 | 332 | 21 |
| 5:00.0 | 1,116 | 2:14.4 | 144 | 796 | 66 | 21 |
| 10:00.0 | 1,111 | 2:15.0 | 142 | 789 | 65 | 22 |
| 15:00.0 | 1,136 | 2:12.0 | 152 | 823 | 68 | 24 |
| 20:00.0 | 1,130 | 2:12.7 | 150 | 814 | 67 | 22 |
| 25:00.0 | 1,115 | 2:14.5 | 144 | 794 | 66 | 20 |
| 25:02.9 | 9 | 2:41.1 | 84 | 588 | 0 | 21 |
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Workout Graph
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