Henry Saltzman 4:53 row
1,111m
Meters
4:53.1
Time
2:11.9
Pace
67
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 23 |
| Stroke Count | 110 |
April 28, 2022 16:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:53.1 | 1,111m | 2:11.9 | 152 | 824 | 23 |
| 4:53.1 | 1,111m | 2:11.9 | 152 | 824 | 23 |
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Workout Graph
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