Henry Saltzman 1000m row
1,000m
Meters
3:23.8
Time
1:41.9
Pace
78
Calories
| Average Watts | 331 |
|---|---|
| Calories Per Hour | 1438 |
| Stroke Rate | 24 |
| Stroke Count | 82 |
| Drag Factor | 132 |
August 16, 2022 13:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:23.8 | 1,000m | 1:41.9 | 331 | 1438 | 24 |
| 0:39.9 | 200m | 1:39.7 | 353 | 1513 | 26 |
| 0:40.0 | 400m | 1:40.0 | 350 | 1504 | 24 |
| 0:40.6 | 600m | 1:41.5 | 335 | 1451 | 24 |
| 0:41.9 | 800m | 1:44.7 | 305 | 1348 | 23 |
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Workout Graph
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