Henry Saltzman 3:24 row
484m
Meters
3:24.1
Time
3:30.8
Pace
25
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 428 |
| Stroke Rate | 13 |
| Stroke Count | 43 |
| Drag Factor | 110 |
November 18, 2022 16:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:24.1 | 484m | 3:30.8 | 37 | 428 | 13 |
| 3:24.1 | 484m | 3:30.8 | 37 | 428 | 13 |
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Workout Graph
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