Henry Saltzman 2:21 row
314m
Meters
2:21.7
Time
3:45.6
Pace
15
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 404 |
| Stroke Rate | 17 |
| Stroke Count | 41 |
| Drag Factor | 101 |
January 04, 2023 14:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:21.7 | 314m | 3:45.6 | 30 | 404 | 17 |
| 2:21.7 | 315m | 3:44.9 | 31 | 405 | 17 |
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