Henry Saltzman 15:00 row
3,570m
Meters
15:00.0
Time
2:06.0
Pace
224
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 18 |
| Stroke Count | 275 |
| Drag Factor | 116 |
January 05, 2023 16:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,570m | 2:06.0 | 175 | 901 | 18 |
| 3:00.0 | 732m | 2:02.9 | 188 | 948 | 19 |
| 6:00.0 | 714m | 2:06.0 | 175 | 901 | 18 |
| 9:00.0 | 703m | 2:08.0 | 167 | 874 | 18 |
| 12:00.0 | 711m | 2:06.5 | 173 | 893 | 19 |
| 15:00.0 | 710m | 2:06.7 | 172 | 891 | 19 |
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Workout Graph
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