Henry Saltzman 30:00 row
7,033m
Meters
30:00.0
Time
2:07.9
Pace
435
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 20 |
| Stroke Count | 622 |
January 09, 2023 16:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,033m | 2:07.9 | 167 | 874 | 20 |
| 6:00.0 | 1,385m | 2:09.9 | 159 | 848 | 19 |
| 12:00.0 | 1,412m | 2:07.4 | 169 | 881 | 21 |
| 18:00.0 | 1,403m | 2:08.2 | 166 | 870 | 21 |
| 24:00.0 | 1,422m | 2:06.5 | 173 | 893 | 19 |
| 30:00.0 | 1,410m | 2:07.6 | 168 | 878 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.