Henry Saltzman 3x27:00/1:20r row
19,188m
Meters
1:21:00.0
Time
2:06.6
Pace
1206
Calories
| Rest Distance | 49m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 19,237m |
| Overall Time | 1:25:00.0 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 22 |
| Stroke Count | 1817 |
| Drag Factor | 119 |
January 17, 2023 17:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:21:00.0 | 19,188m | 2:06.6 | 172 | 893 | 22 | |
| 27:00.0 | 6,391m | 2:06.7 | 172 | 891 | 22 | |
| 27:00.0 | 6,360m | 2:07.3 | 169 | 883 | 22 | |
| 27:00.0 | 6,438m | 2:05.8 | 176 | 904 | 23 | |
| r49m |
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Workout Graph
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