Henry Saltzman 15:30 row
2,735m
Meters
15:30.9
Time
2:50.1
Pace
141
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 26 |
| Stroke Count | 413 |
| Drag Factor | 227 |
January 27, 2023 15:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:30.9 | 2,735m | 2:50.1 | 71 | 544 | 26 |
| 5:00.0 | 911m | 2:44.6 | 78 | 569 | 31 |
| 10:00.0 | 788m | 3:10.3 | 51 | 474 | 23 |
| 15:00.0 | 973m | 2:34.1 | 96 | 628 | 26 |
| 15:30.9 | 64m | 4:01.4 | 25 | 385 | 19 |
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