Henry Saltzman 6000m row
6,000m
Meters
22:56.5
Time
1:54.7
Pace
417
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 31 |
| Stroke Count | 722 |
| Drag Factor | 122 |
January 27, 2023 16:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:56.5 | 6,000m | 1:54.7 | 232 | 1098 | 31 |
| 3:45.3 | 1,000m | 1:52.6 | 245 | 1142 | 30 |
| 3:46.6 | 2,000m | 1:53.3 | 241 | 1128 | 30 |
| 3:49.1 | 3,000m | 1:54.5 | 233 | 1101 | 31 |
| 3:56.1 | 4,000m | 1:58.0 | 213 | 1032 | 31 |
| 3:53.2 | 5,000m | 1:56.6 | 221 | 1059 | 31 |
| 3:46.2 | 6,000m | 1:53.1 | 242 | 1132 | 36 |
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Workout Graph
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